Projects/goals:

These are constantly updating projects, and general steps to help with said projects.

Competitive Climbing Season

• -Top at least one Finals route
• -Improve power endurance
• -Gain more lower-body control
• -Keeping hips straighter for better overhang climbing
• -Improving both aerobic and anaerobic endurance

Outdoor Climbing

• -Dangler (Gunks 5.10; lead/aid)
• -Hippos on Parade (Rumney 5.9; lead)
• -Adirondack climbs
• -Work on endurance so I don’t get overly exhausted by the first or second climb.

Big Wall Training

• -Getting feet into ladders quicly
• -Keeping hips straighter for higher placing
  opportunitues
• -Hiking with weighted backpack
• -Improving aerobic endurace
• -Learn to be ok with wag bag use
• -Come up with personal care plans for long-term portaledge-camping