Coaching

My coaching philosophy starts with meeting people where they are. Training to become a high-level competitive athlete as a person with Cerebral Palsy has helped me learn how to break down movements in order to zero in on specific weaknesses and to find ways to use my strengths to make impossible moves possible.

I am currently coaching the Youth Competitive team, as well as the Youth Recreational team, at Vital Climbing Gym. I also coach para climbers who are training for the para climbing competitive circuit.

I offer coaching services to both para and non para athletes who want to improve in their field. While my specialization is climbing, I also help people with their overall fitness goals.

Reach out to me at mel@mindovermelissa.com to set up a consultation.